Krystyna Holland 1/9/24 Krystyna Holland 1/9/24

Chat with Katy - A Patient at Inclusive Care

Krystyna Holland 1/1/24 Krystyna Holland 1/1/24

Hear From Hannah - A Patient at Inclusive Care

Krystyna Holland 1/18/23 Krystyna Holland 1/18/23

Insurance 101: Pros and Cons for Finding a Provider who is In-Network with your insurance

Krystyna Holland 1/11/23 Krystyna Holland 1/11/23

Insurance 101: What is the Difference Between "In-Network" and "Out-of-Network" Insurances?

Krystyna Holland 4/27/20 Krystyna Holland 4/27/20

What is Mindfulness When it Comes to Physical Intimacy? and How do You Practice It?

Krystyna Holland 4/23/20 Krystyna Holland 4/23/20

Virtual Pelvic Floor Therapy: Get Relief Without Leaving Home

Let’s be real: getting to a clinic isn’t always doable. Between work, kids, chronic pain, or just the mental load of being human, the thought of driving across town for pelvic floor therapy can feel impossible. That’s why virtual care isn’t just a convenience—it’s a game-changer.

Krystyna Holland 4/13/20 Krystyna Holland 4/13/20

Tips on Managing Social Distancing from Someone Who Regularly Participates in Social Distancing - Intimacy in the Time of Corona Series

Krystyna Holland 4/9/20 Krystyna Holland 4/9/20

How to Maintain Intimacy with Your Partner, While Also Being a Parent - Intimacy in the Time of Corona

Krystyna Holland 4/5/20 Krystyna Holland 4/5/20

What do Hormones Have to Do with Libido?

Krystyna Holland 4/3/20 Krystyna Holland 4/3/20

How Sex Toys Can Improve Intimacy (Solo or With a Partner)

Buying a sex toy isn’t about replacing anyone, it’s about improving intimacy. That can mean more emotional intimacy (feeling close and seen), more sexual intimacy (pleasure, arousal, and orgasm), or more physical intimacy (touch, cuddling, and connection).

Inclusive Care Blog